October 12, 2021 admin wods WOD Weightlifting Bench Press (7×7) Dumbbell Fly (5×10) Dumbbell pullovers (5×5) Metcon Partner up 4 Rounds 20 GHDSU 10 T2B 1 do the GHDSU 1 do the T2B switch Related Posts May 20, 2021 CrossFit WOD, May 21, 2021 October 1, 2021 CrossFit WOD, October 2, 2021 November 10, 2022 CrossFit WOD, November 11, 2022
