October 12, 2021 admin wods WOD Weightlifting Bench Press (7×7) Dumbbell Fly (5×10) Dumbbell pullovers (5×5) Metcon Partner up 4 Rounds 20 GHDSU 10 T2B 1 do the GHDSU 1 do the T2B switch Related Posts September 19, 2021 CrossFit WOD, September 20, 2021 October 27, 2021 CrossFit WOD, October 29, 2021 February 27, 2023 CrossFit WOD, February 28, 2023
