October 3, 2021 admin wods WOD Weightlifting Power Clean (5×3) Hang Power Clean (5×3) Metcon (Time) 5 Rounds 5 Power Cleans 135/95 10 Cal Bike 5 Pull ups Related Posts February 5, 2021 CrossFit WOD, February 6, 2021 July 16, 2021 CrossFit WOD, July 17, 2021 May 12, 2022 CrossFit WOD, May 13, 2022