July 11, 2023 admin wods CrossFit – Wed, Jul 12 Metcon (AMRAP – Rounds and Reps) 30 Minute AMRAP 4 Wall Walks 800m Run 10 T2B 15 KBs 53/44 20 CFSU Related Posts January 28, 2020 CrossFit WOD, January 30, 2020 October 30, 2020 CrossFit WOD, October 31, 2020 April 15, 2022 CrossFit WOD, April 16, 2022
