July 11, 2023 admin wods CrossFit – Wed, Jul 12 Metcon (AMRAP – Rounds and Reps) 30 Minute AMRAP 4 Wall Walks 800m Run 10 T2B 15 KBs 53/44 20 CFSU Related Posts May 8, 2023 CrossFit WOD, May 9, 2023 June 19, 2023 CrossFit WOD, June 20, 2023 March 11, 2024 CrossFit WOD, March 12, 2024
