July 11, 2023 admin wods CrossFit – Wed, Jul 12 Metcon (AMRAP – Rounds and Reps) 30 Minute AMRAP 4 Wall Walks 800m Run 10 T2B 15 KBs 53/44 20 CFSU Related Posts December 3, 2023 CrossFit WOD, December 4, 2023 January 2, 2024 CrossFit WOD, January 3, 2024 November 18, 2020 CrossFit WOD, November 19, 2020
