September 30, 2021 admin wods WOD Metcon Metcon (Time) 10 Rounds 5 HSPU 200m Run 10 DB deadlifts AHAP 200FT Farmers carry 5 Burpees Related Posts June 3, 2020 CrossFit WOD, June 4, 2020 May 3, 2021 CrossFit WOD, May 4, 2021 July 18, 2020 CrossFit WOD, July 19, 2020
