September 30, 2021 admin wods WOD Metcon Metcon (Time) 10 Rounds 5 HSPU 200m Run 10 DB deadlifts AHAP 200FT Farmers carry 5 Burpees Related Posts December 29, 2019 CrossFit WOD, December 30, 2019 December 26, 2021 CrossFit WOD, December 27, 2021 June 15, 2022 CrossFit WOD, June 16, 2022
