September 30, 2021 admin wods WOD Metcon Metcon (Time) 10 Rounds 5 HSPU 200m Run 10 DB deadlifts AHAP 200FT Farmers carry 5 Burpees Related Posts November 10, 2020 CrossFit WOD, November 11, 2020 September 1, 2020 CrossFit WOD, September 2, 2020 April 1, 2022 CrossFit WOD, April 2, 2022
