November 28, 2023 admin wods CrossFit – Wed, Nov 29 I’m Not 51 (Time) 3 Rounds 400m Run 10 Power Cleans 135/95 10 Box Jumps 24/20 Into 2 Rounds 800m Run 10 Hang Cleans 135/95 20 KBs 70/53 Into 1 Mile Run 50 HRPU 50 GHDSU 45 Minute Cap Related Posts August 21, 2023 CrossFit WOD, August 22, 2023 February 25, 2021 CrossFit WOD, February 26, 2021 June 4, 2020 CrossFit WOD, June 5, 2020