November 28, 2023 admin wods CrossFit – Wed, Nov 29 I’m Not 51 (Time) 3 Rounds 400m Run 10 Power Cleans 135/95 10 Box Jumps 24/20 Into 2 Rounds 800m Run 10 Hang Cleans 135/95 20 KBs 70/53 Into 1 Mile Run 50 HRPU 50 GHDSU 45 Minute Cap Related Posts September 14, 2021 CrossFit WOD, September 15, 2021 February 20, 2024 CrossFit WOD, February 21, 2024 March 21, 2020 CrossFit WOD, March 22, 2020