September 29, 2021 admin wods WOD Weightlifting Bear Complex (12×1) Power Clean Front Squat Push Press Back Squat Second Push Press Related Posts December 1, 2020 CrossFit WOD, December 2, 2020 June 17, 2021 CrossFit WOD, June 18, 2021 May 19, 2021 CrossFit WOD, May 20, 2021