September 12, 2021 admin wods WOD Weightlifting Prison Press (Weight) 8×8 AHAP Metcon (AMRAP – Rounds and Reps) 12 minute AMRAP 12 cal bike 12 HRPU Related Posts March 2, 2021 CrossFit WOD, March 3, 2021 April 13, 2020 CrossFit WOD, April 14, 2020 October 30, 2021 CrossFit WOD, October 31, 2021
