September 12, 2021 admin wods WOD Weightlifting Prison Press (Weight) 8×8 AHAP Metcon (AMRAP – Rounds and Reps) 12 minute AMRAP 12 cal bike 12 HRPU Related Posts July 11, 2021 CrossFit WOD, July 12, 2021 January 16, 2024 CrossFit WOD, January 17, 2024 February 27, 2024 CrossFit WOD, February 28, 2024
