October 23, 2023 admin wods CrossFit – Tue, Oct 24 Cleans and Core 5 (Time) 5 Rounds 15 Cal Bike 8 Hang power Cleans 135/95 15 Back Ext 7 Hang Squat Cleans 135/95 15 GHDSU Related Posts December 16, 2019 CrossFit WOD, December 17, 2019 November 1, 2023 CrossFit WOD, November 2, 2023 July 5, 2022 CrossFit WOD, July 6, 2022
