October 23, 2023 admin wods CrossFit – Tue, Oct 24 Cleans and Core 5 (Time) 5 Rounds 15 Cal Bike 8 Hang power Cleans 135/95 15 Back Ext 7 Hang Squat Cleans 135/95 15 GHDSU Related Posts October 16, 2022 CrossFit WOD, October 17, 2022 March 19, 2021 CrossFit WOD, March 20, 2021 January 13, 2020 CrossFit WOD, January 14, 2020