October 23, 2023 admin wods CrossFit – Tue, Oct 24 Cleans and Core 5 (Time) 5 Rounds 15 Cal Bike 8 Hang power Cleans 135/95 15 Back Ext 7 Hang Squat Cleans 135/95 15 GHDSU Related Posts July 9, 2020 CrossFit WOD, July 10, 2020 May 5, 2020 CrossFit WOD, May 5, 2020 April 9, 2020 CrossFit WOD, April 10, 2020