October 23, 2023 admin wods CrossFit – Tue, Oct 24 Cleans and Core 5 (Time) 5 Rounds 15 Cal Bike 8 Hang power Cleans 135/95 15 Back Ext 7 Hang Squat Cleans 135/95 15 GHDSU Related Posts November 7, 2022 CrossFit WOD, November 8, 2022 September 16, 2023 CrossFit WOD, September 17, 2023 May 19, 2021 CrossFit WOD, May 20, 2021