October 23, 2023 admin wods CrossFit – Tue, Oct 24 Cleans and Core 5 (Time) 5 Rounds 15 Cal Bike 8 Hang power Cleans 135/95 15 Back Ext 7 Hang Squat Cleans 135/95 15 GHDSU Related Posts December 4, 2023 CrossFit WOD, December 5, 2023 April 9, 2021 CrossFit WOD, April 10, 2021 May 7, 2023 CrossFit WOD, May 8, 2023