October 23, 2023 admin wods CrossFit – Tue, Oct 24 Cleans and Core 5 (Time) 5 Rounds 15 Cal Bike 8 Hang power Cleans 135/95 15 Back Ext 7 Hang Squat Cleans 135/95 15 GHDSU Related Posts March 15, 2022 CrossFit WOD, March 16, 2022 June 23, 2020 CrossFit WOD, June 24, 2020 April 2, 2023 CrossFit WOD, April 3, 2023