October 23, 2023 admin wods CrossFit – Tue, Oct 24 Cleans and Core 5 (Time) 5 Rounds 15 Cal Bike 8 Hang power Cleans 135/95 15 Back Ext 7 Hang Squat Cleans 135/95 15 GHDSU Related Posts August 23, 2023 CrossFit WOD, August 24, 2023 December 4, 2022 CrossFit WOD, December 5, 2022 July 17, 2020 CrossFit WOD, July 18, 2020