August 30, 2021 admin wods WOD Weightlifting Snatch Balance (6×4) Hang Power Snatch (6×4) Metcon (Time) 4 Rounds 200m Run 7 Hang power snatch 95/65 14 CFSU Related Posts May 4, 2022 CrossFit WOD, May 5, 2022 September 17, 2021 CrossFit WOD, September 18, 2021 November 9, 2020 CrossFit WOD, November 10, 2020