August 30, 2021 admin wods WOD Weightlifting Snatch Balance (6×4) Hang Power Snatch (6×4) Metcon (Time) 4 Rounds 200m Run 7 Hang power snatch 95/65 14 CFSU Related Posts July 28, 2021 CrossFit WOD, July 29, 2021 October 20, 2023 CrossFit WOD, October 21, 2023 January 29, 2021 CrossFit WOD, January 30, 2021