August 30, 2021 admin wods WOD Weightlifting Snatch Balance (6×4) Hang Power Snatch (6×4) Metcon (Time) 4 Rounds 200m Run 7 Hang power snatch 95/65 14 CFSU Related Posts May 17, 2021 CrossFit WOD, May 18, 2021 March 20, 2021 CrossFit WOD, March 21, 2021 January 15, 2020 CrossFit WOD, January 16, 2020