August 24, 2021 admin wods WOD Metcon getER Done (Time) 10 Rounds 20 DUs/40 singles 10 Kbs AHAP russian 5 DB thrusters 45/30 Related Posts September 18, 2021 CrossFit WOD, September 19, 2021 October 18, 2021 CrossFit WOD, October 19, 2021 December 10, 2021 CrossFit WOD, December 11, 2021