August 24, 2021 admin wods WOD Metcon getER Done (Time) 10 Rounds 20 DUs/40 singles 10 Kbs AHAP russian 5 DB thrusters 45/30 Related Posts February 27, 2023 CrossFit WOD, February 28, 2023 September 16, 2021 CrossFit WOD, September 17, 2021 April 12, 2021 CrossFit WOD, April 13, 2021