August 24, 2021 admin wods WOD Metcon getER Done (Time) 10 Rounds 20 DUs/40 singles 10 Kbs AHAP russian 5 DB thrusters 45/30 Related Posts March 5, 2024 CrossFit WOD, March 6, 2024 July 6, 2022 CrossFit WOD, July 7, 2022 January 30, 2024 CrossFit WOD, January 31, 2024
