August 19, 2021 admin wods WOD Weightlifting Bench Press (7×7) Metcon (Time) 4 Rounds 40 Empty Bar bench press 200m run 20 CFSU Related Posts January 30, 2024 CrossFit WOD, January 31, 2024 December 7, 2022 CrossFit WOD, December 8, 2022 March 7, 2023 CrossFit WOD, March 8, 2023
