August 19, 2021 admin wods WOD Weightlifting Bench Press (7×7) Metcon (Time) 4 Rounds 40 Empty Bar bench press 200m run 20 CFSU Related Posts September 18, 2022 CrossFit WOD, September 19, 2022 February 16, 2024 CrossFit WOD, February 17, 2024 January 28, 2020 CrossFit WOD, January 29, 2020
