August 19, 2021 admin wods WOD Weightlifting Bench Press (7×7) Metcon (Time) 4 Rounds 40 Empty Bar bench press 200m run 20 CFSU Related Posts February 22, 2024 CrossFit WOD, February 23, 2024 December 23, 2019 CrossFit WOD, December 24, 2019 March 27, 2023 CrossFit WOD, March 28, 2023
