August 19, 2021 admin wods WOD Weightlifting Bench Press (7×7) Metcon (Time) 4 Rounds 40 Empty Bar bench press 200m run 20 CFSU Related Posts October 16, 2022 CrossFit WOD, October 17, 2022 December 22, 2020 CrossFit WOD, December 23, 2020 July 11, 2021 CrossFit WOD, July 12, 2021
