July 28, 2021 admin wods WOD Metcon If It Burns (Time) 6 Rounds 20 cals AB/25 AD 15 KBs 53/35 10 Burpees 5 Pull ups Related Posts February 3, 2020 CrossFit WOD, February 4, 2020 May 12, 2022 CrossFit WOD, May 13, 2022 December 8, 2021 CrossFit WOD, December 9, 2021