July 28, 2021 admin wods WOD Metcon If It Burns (Time) 6 Rounds 20 cals AB/25 AD 15 KBs 53/35 10 Burpees 5 Pull ups Related Posts January 1, 2021 CrossFit WOD, January 2, 2021 June 12, 2021 CrossFit WOD, June 13, 2021 December 7, 2020 CrossFit WOD, December 8, 2020