July 28, 2021 admin wods WOD Metcon If It Burns (Time) 6 Rounds 20 cals AB/25 AD 15 KBs 53/35 10 Burpees 5 Pull ups Related Posts April 20, 2020 CrossFit WOD, April 21, 2020 February 11, 2024 CrossFit WOD, February 12, 2024 March 21, 2021 CrossFit WOD, March 22, 2021