July 28, 2021 admin wods WOD Metcon If It Burns (Time) 6 Rounds 20 cals AB/25 AD 15 KBs 53/35 10 Burpees 5 Pull ups Related Posts September 2, 2022 CrossFit WOD, September 3, 2022 June 17, 2021 CrossFit WOD, June 18, 2021 December 28, 2023 CrossFit WOD, December 29, 2023