July 28, 2021 admin wods WOD Metcon If It Burns (Time) 6 Rounds 20 cals AB/25 AD 15 KBs 53/35 10 Burpees 5 Pull ups Related Posts January 31, 2023 CrossFit WOD, February 1, 2023 January 25, 2024 CrossFit WOD, January 26, 2024 May 10, 2020 CrossFit WOD, May 11, 2020