July 28, 2021 admin wods WOD Metcon If It Burns (Time) 6 Rounds 20 cals AB/25 AD 15 KBs 53/35 10 Burpees 5 Pull ups Related Posts December 10, 2023 CrossFit WOD, December 11, 2023 February 15, 2024 CrossFit WOD, February 16, 2024 January 31, 2020 CrossFit WOD, February 2, 2020