July 4, 2021 admin wods WOD Metcon Happy 4TH of July (Time) 3 Rounds 800m run 24 HRPU 24 Goblet Squats 53/35 24 CFSU 24 KB SDHP 53/35 Related Posts January 17, 2022 CrossFit WOD, January 18, 2022 January 29, 2024 CrossFit WOD, January 30, 2024 September 7, 2021 CrossFit WOD, September 8, 2021
