July 4, 2021 admin wods WOD Metcon Happy 4TH of July (Time) 3 Rounds 800m run 24 HRPU 24 Goblet Squats 53/35 24 CFSU 24 KB SDHP 53/35 Related Posts October 6, 2021 CrossFit WOD, October 7, 2021 May 10, 2022 CrossFit WOD, May 11, 2022 August 26, 2020 CrossFit WOD, August 27, 2020