July 4, 2021 admin wods WOD Metcon Happy 4TH of July (Time) 3 Rounds 800m run 24 HRPU 24 Goblet Squats 53/35 24 CFSU 24 KB SDHP 53/35 Related Posts February 8, 2020 CrossFit WOD, February 9, 2020 November 17, 2023 CrossFit WOD, November 18, 2023 April 4, 2020 CrossFit WOD, April 5, 2020
