July 4, 2021 admin wods WOD Metcon Happy 4TH of July (Time) 3 Rounds 800m run 24 HRPU 24 Goblet Squats 53/35 24 CFSU 24 KB SDHP 53/35 Related Posts November 14, 2023 CrossFit WOD, November 15, 2023 March 24, 2023 CrossFit WOD, March 25, 2023 December 22, 2020 CrossFit WOD, December 23, 2020
