July 4, 2021 admin wods WOD Metcon Happy 4TH of July (Time) 3 Rounds 800m run 24 HRPU 24 Goblet Squats 53/35 24 CFSU 24 KB SDHP 53/35 Related Posts December 8, 2021 CrossFit WOD, December 9, 2021 May 9, 2023 CrossFit WOD, May 10, 2023 October 6, 2023 CrossFit WOD, October 7, 2023
