July 4, 2021 admin wods WOD Metcon Happy 4TH of July (Time) 3 Rounds 800m run 24 HRPU 24 Goblet Squats 53/35 24 CFSU 24 KB SDHP 53/35 Related Posts January 17, 2024 CrossFit WOD, January 18, 2024 July 13, 2020 CrossFit WOD, July 14, 2020 April 13, 2023 CrossFit WOD, April 14, 2023
