June 15, 2021 admin wods WOD Metcon Metcon (Time) 4 Rounds 20 Front squats 135/95 400m Run 10 Power Cleans 135/95 Related Posts March 14, 2022 CrossFit WOD, March 15, 2022 August 22, 2022 CrossFit WOD, August 23, 2022 May 18, 2022 CrossFit WOD, May 19, 2022