June 15, 2021 admin wods WOD Metcon Metcon (Time) 4 Rounds 20 Front squats 135/95 400m Run 10 Power Cleans 135/95 Related Posts April 28, 2020 CrossFit WOD, April 29, 2020 June 11, 2023 CrossFit WOD, June 12, 2023 October 5, 2020 CrossFit WOD, October 6, 2020