June 15, 2021 admin wods WOD Metcon Metcon (Time) 4 Rounds 20 Front squats 135/95 400m Run 10 Power Cleans 135/95 Related Posts May 9, 2023 CrossFit WOD, May 10, 2023 October 28, 2022 CrossFit WOD, October 29, 2022 July 5, 2020 CrossFit WOD, July 6, 2020