June 15, 2021 admin wods WOD Metcon Metcon (Time) 4 Rounds 20 Front squats 135/95 400m Run 10 Power Cleans 135/95 Related Posts July 21, 2023 CrossFit WOD, July 22, 2023 February 7, 2021 CrossFit WOD, February 8, 2021 August 21, 2020 CrossFit WOD, August 22, 2020