June 5, 2021 admin wods WOD Metcon (Time) 5 Rounds 100m farmers carry 70/53 20 Lunges holding one KB 35/26 10 T2B 15 Cal bike Related Posts July 23, 2020 CrossFit WOD, July 24, 2020 October 2, 2022 CrossFit WOD, October 3, 2022 June 29, 2023 CrossFit WOD, June 30, 2023