June 5, 2021 admin wods WOD Metcon (Time) 5 Rounds 100m farmers carry 70/53 20 Lunges holding one KB 35/26 10 T2B 15 Cal bike Related Posts October 19, 2020 CrossFit WOD, October 20, 2020 January 8, 2023 CrossFit WOD, January 9, 2023 March 10, 2024 CrossFit WOD, March 11, 2024