June 5, 2021 admin wods WOD Metcon (Time) 5 Rounds 100m farmers carry 70/53 20 Lunges holding one KB 35/26 10 T2B 15 Cal bike Related Posts December 11, 2022 CrossFit WOD, December 12, 2022 November 25, 2022 CrossFit WOD, November 26, 2022 January 3, 2023 CrossFit WOD, January 4, 2023