May 26, 2021 admin wods WOD Metcon (Time) 3 Rounds 20 Wall Balls 20/14 20 Kbs russian 70/53 20 CFSU 400m Run 22 Minute Cap Related Posts February 1, 2023 CrossFit WOD, February 2, 2023 December 1, 2020 CrossFit WOD, December 2, 2020 May 30, 2022 CrossFit WOD, May 31, 2022