May 26, 2021 admin wods WOD Metcon (Time) 3 Rounds 20 Wall Balls 20/14 20 Kbs russian 70/53 20 CFSU 400m Run 22 Minute Cap Related Posts March 14, 2024 CrossFit WOD, March 15, 2024 September 1, 2020 CrossFit WOD, September 2, 2020 February 3, 2021 CrossFit WOD, February 4, 2021