May 26, 2021 admin wods WOD Metcon (Time) 3 Rounds 20 Wall Balls 20/14 20 Kbs russian 70/53 20 CFSU 400m Run 22 Minute Cap Related Posts August 20, 2022 CrossFit WOD, August 21, 2022 February 23, 2020 CrossFit WOD, February 24, 2020 December 22, 2021 CrossFit WOD, December 24, 2021