November 6, 2020 admin wods WOD Matt’s A “G” (Time) 2 Rounds 1 Mile Run 40 KB SDHP 53/44 40 Wall Balls 20/14 1000m Row 20 Burpees 20 KB snatch 10 each arm Related Posts October 4, 2021 CrossFit WOD, October 5, 2021 January 11, 2022 CrossFit WOD, January 12, 2022 November 28, 2023 CrossFit WOD, November 29, 2023