November 6, 2020 admin wods WOD Matt’s A “G” (Time) 2 Rounds 1 Mile Run 40 KB SDHP 53/44 40 Wall Balls 20/14 1000m Row 20 Burpees 20 KB snatch 10 each arm Related Posts March 16, 2022 CrossFit WOD, March 17, 2022 October 4, 2020 CrossFit WOD, October 5, 2020 June 14, 2021 CrossFit WOD, June 15, 2021