November 6, 2020 admin wods WOD Matt’s A “G” (Time) 2 Rounds 1 Mile Run 40 KB SDHP 53/44 40 Wall Balls 20/14 1000m Row 20 Burpees 20 KB snatch 10 each arm Related Posts July 25, 2023 CrossFit WOD, July 26, 2023 June 10, 2021 CrossFit WOD, June 11, 2021 March 22, 2023 CrossFit WOD, March 22, 2023