November 6, 2020 admin wods WOD Matt’s A “G” (Time) 2 Rounds 1 Mile Run 40 KB SDHP 53/44 40 Wall Balls 20/14 1000m Row 20 Burpees 20 KB snatch 10 each arm Related Posts September 7, 2022 CrossFit WOD, September 8, 2022 July 12, 2023 CrossFit WOD, July 13, 2023 November 21, 2022 CrossFit WOD, November 22, 2022