November 6, 2020 admin wods WOD Matt’s A “G” (Time) 2 Rounds 1 Mile Run 40 KB SDHP 53/44 40 Wall Balls 20/14 1000m Row 20 Burpees 20 KB snatch 10 each arm Related Posts May 4, 2023 CrossFit WOD, May 5, 2023 August 16, 2023 CrossFit WOD, August 17, 2023 September 28, 2021 CrossFit WOD, September 29, 2021