November 6, 2020 admin wods WOD Matt’s A “G” (Time) 2 Rounds 1 Mile Run 40 KB SDHP 53/44 40 Wall Balls 20/14 1000m Row 20 Burpees 20 KB snatch 10 each arm Related Posts September 6, 2023 CrossFit WOD, September 7, 2023 December 28, 2020 CrossFit WOD, December 29, 2020 October 30, 2023 CrossFit WOD, October 31, 2023