November 6, 2020 admin wods WOD Matt’s A “G” (Time) 2 Rounds 1 Mile Run 40 KB SDHP 53/44 40 Wall Balls 20/14 1000m Row 20 Burpees 20 KB snatch 10 each arm Related Posts December 7, 2022 CrossFit WOD, December 8, 2022 May 19, 2023 CrossFit WOD, May 20, 2023 September 17, 2020 CrossFit WOD, September 18, 2020