November 6, 2020 admin wods WOD Matt’s A “G” (Time) 2 Rounds 1 Mile Run 40 KB SDHP 53/44 40 Wall Balls 20/14 1000m Row 20 Burpees 20 KB snatch 10 each arm Related Posts February 10, 2020 CrossFit WOD, February 11, 2020 August 26, 2023 CrossFit WOD, August 27, 2023 November 27, 2022 CrossFit WOD, November 28, 2022