November 6, 2020 admin wods WOD Matt’s A “G” (Time) 2 Rounds 1 Mile Run 40 KB SDHP 53/44 40 Wall Balls 20/14 1000m Row 20 Burpees 20 KB snatch 10 each arm Related Posts March 18, 2022 CrossFit WOD, March 20, 2022 September 25, 2022 CrossFit WOD, September 26, 2022 October 26, 2022 CrossFit WOD, October 27, 2022