November 6, 2020 admin wods WOD Matt’s A “G” (Time) 2 Rounds 1 Mile Run 40 KB SDHP 53/44 40 Wall Balls 20/14 1000m Row 20 Burpees 20 KB snatch 10 each arm Related Posts January 25, 2021 CrossFit WOD, January 26, 2021 January 23, 2023 CrossFit WOD, January 24, 2023 January 16, 2020 CrossFit WOD, January 17, 2020