November 6, 2020 admin wods WOD Matt’s A “G” (Time) 2 Rounds 1 Mile Run 40 KB SDHP 53/44 40 Wall Balls 20/14 1000m Row 20 Burpees 20 KB snatch 10 each arm Related Posts August 2, 2023 CrossFit WOD, August 3, 2023 March 6, 2024 CrossFit WOD, March 7, 2024 October 30, 2020 CrossFit WOD, October 31, 2020