May 16, 2021 admin wods WOD Weightlifting Axel Bar Deadlift (6×8) Metcon (AMRAP – Rounds and Reps) 18 min AMRAP 10 KB SDHP 70/53 10 Burpees pull ups 10 KB goblet squats 70/53 Related Posts August 21, 2020 CrossFit WOD, August 22, 2020 February 24, 2020 CrossFit WOD, February 25, 2020 October 11, 2020 CrossFit WOD, October 12, 2020
