May 16, 2021 admin wods WOD Weightlifting Axel Bar Deadlift (6×8) Metcon (AMRAP – Rounds and Reps) 18 min AMRAP 10 KB SDHP 70/53 10 Burpees pull ups 10 KB goblet squats 70/53 Related Posts March 26, 2023 CrossFit WOD, March 27, 2023 July 15, 2022 CrossFit WOD, July 16, 2022 October 19, 2020 CrossFit WOD, October 20, 2020
