May 16, 2021 admin wods WOD Weightlifting Axel Bar Deadlift (6×8) Metcon (AMRAP – Rounds and Reps) 18 min AMRAP 10 KB SDHP 70/53 10 Burpees pull ups 10 KB goblet squats 70/53 Related Posts May 19, 2023 CrossFit WOD, May 20, 2023 June 3, 2020 CrossFit WOD, June 4, 2020 May 4, 2021 CrossFit WOD, May 5, 2021
