May 16, 2021 admin wods WOD Weightlifting Axel Bar Deadlift (6×8) Metcon (AMRAP – Rounds and Reps) 18 min AMRAP 10 KB SDHP 70/53 10 Burpees pull ups 10 KB goblet squats 70/53 Related Posts August 15, 2023 CrossFit WOD, August 16, 2023 August 1, 2022 CrossFit WOD, August 2, 2022 February 20, 2023 CrossFit WOD, February 21, 2023
