May 16, 2021 admin wods WOD Weightlifting Axel Bar Deadlift (6×8) Metcon (AMRAP – Rounds and Reps) 18 min AMRAP 10 KB SDHP 70/53 10 Burpees pull ups 10 KB goblet squats 70/53 Related Posts February 12, 2021 CrossFit WOD, February 13, 2021 April 2, 2023 CrossFit WOD, April 3, 2023 December 14, 2021 CrossFit WOD, December 15, 2021
