April 2, 2023 admin wods CrossFit – Mon, Apr 3 Lifting Cardio (Weight) <p>30 Minute EMOM</p><p>1 Power Clean</p><p>2 Push Press</p><p>3 Front Squats</p> Related Posts September 17, 2021 CrossFit WOD, September 18, 2021 March 23, 2024 CrossFit WOD, March 24, 2024 May 2, 2021 CrossFit WOD, May 3, 2021
