April 2, 2023 admin wods CrossFit – Mon, Apr 3 Lifting Cardio (Weight) <p>30 Minute EMOM</p><p>1 Power Clean</p><p>2 Push Press</p><p>3 Front Squats</p> Related Posts July 8, 2020 CrossFit WOD, July 9, 2020 March 14, 2023 CrossFit WOD, March 15, 2023 July 14, 2023 CrossFit WOD, July 15, 2023
