April 2, 2023 admin wods CrossFit – Mon, Apr 3 Lifting Cardio (Weight) <p>30 Minute EMOM</p><p>1 Power Clean</p><p>2 Push Press</p><p>3 Front Squats</p> Related Posts December 12, 2020 CrossFit WOD, December 13, 2020 January 8, 2024 CrossFit WOD, January 9, 2024 August 22, 2021 CrossFit WOD, August 23, 2021
