April 2, 2023 admin wods CrossFit – Mon, Apr 3 Lifting Cardio (Weight) <p>30 Minute EMOM</p><p>1 Power Clean</p><p>2 Push Press</p><p>3 Front Squats</p> Related Posts August 22, 2020 CrossFit WOD, August 23, 2020 January 28, 2021 CrossFit WOD, January 29, 2021 May 18, 2021 CrossFit WOD, May 19, 2021
