April 2, 2023 admin wods CrossFit – Mon, Apr 3 Lifting Cardio (Weight) <p>30 Minute EMOM</p><p>1 Power Clean</p><p>2 Push Press</p><p>3 Front Squats</p> Related Posts August 20, 2020 CrossFit WOD, August 21, 2020 February 11, 2021 CrossFit WOD, February 12, 2021 October 19, 2021 CrossFit WOD, October 20, 2021
