April 2, 2023 admin wods CrossFit – Mon, Apr 3 Lifting Cardio (Weight) <p>30 Minute EMOM</p><p>1 Power Clean</p><p>2 Push Press</p><p>3 Front Squats</p> Related Posts October 3, 2023 CrossFit WOD, October 4, 2023 December 11, 2022 CrossFit WOD, December 12, 2022 June 28, 2020 CrossFit WOD, June 29, 2020
