April 2, 2023 admin wods CrossFit – Mon, Apr 3 Lifting Cardio (Weight) <p>30 Minute EMOM</p><p>1 Power Clean</p><p>2 Push Press</p><p>3 Front Squats</p> Related Posts March 27, 2023 CrossFit WOD, March 28, 2023 October 2, 2022 CrossFit WOD, October 2, 2022 November 1, 2022 CrossFit WOD, November 2, 2022