April 2, 2023 admin wods CrossFit – Mon, Apr 3 Lifting Cardio (Weight) <p>30 Minute EMOM</p><p>1 Power Clean</p><p>2 Push Press</p><p>3 Front Squats</p> Related Posts December 4, 2022 CrossFit WOD, December 6, 2022 December 10, 2022 CrossFit WOD, December 11, 2022 August 30, 2023 CrossFit WOD, August 31, 2023
