April 2, 2023 admin wods CrossFit – Mon, Apr 3 Lifting Cardio (Weight) <p>30 Minute EMOM</p><p>1 Power Clean</p><p>2 Push Press</p><p>3 Front Squats</p> Related Posts June 28, 2020 CrossFit WOD, June 29, 2020 October 21, 2023 CrossFit WOD, October 22, 2023 June 26, 2021 CrossFit WOD, June 27, 2021
