April 2, 2023 admin wods CrossFit – Mon, Apr 3 Lifting Cardio (Weight) <p>30 Minute EMOM</p><p>1 Power Clean</p><p>2 Push Press</p><p>3 Front Squats</p> Related Posts January 6, 2024 CrossFit WOD, January 7, 2024 October 30, 2022 CrossFit WOD, October 30, 2022 December 16, 2020 CrossFit WOD, December 17, 2020
