April 2, 2023 admin wods CrossFit – Mon, Apr 3 Lifting Cardio (Weight) <p>30 Minute EMOM</p><p>1 Power Clean</p><p>2 Push Press</p><p>3 Front Squats</p> Related Posts September 9, 2021 CrossFit WOD, September 10, 2021 May 12, 2020 CrossFit WOD, May 13, 2020 March 19, 2023 CrossFit WOD, March 20, 2023
