April 2, 2023 admin wods CrossFit – Mon, Apr 3 Lifting Cardio (Weight) <p>30 Minute EMOM</p><p>1 Power Clean</p><p>2 Push Press</p><p>3 Front Squats</p> Related Posts April 21, 2023 CrossFit WOD, April 22, 2023 September 15, 2023 CrossFit WOD, September 16, 2023 February 23, 2020 CrossFit WOD, February 24, 2020
