April 2, 2023 admin wods CrossFit – Mon, Apr 3 Lifting Cardio (Weight) <p>30 Minute EMOM</p><p>1 Power Clean</p><p>2 Push Press</p><p>3 Front Squats</p> Related Posts November 25, 2023 CrossFit WOD, November 26, 2023 January 5, 2023 CrossFit WOD, January 6, 2023 December 28, 2020 CrossFit WOD, December 29, 2020
