May 13, 2021 admin wods WOD 40/40 (Time) 8 Rounds 5 DB Thrusters 135/95 5 T2B 5 KBs 70/53 5 Pull ups strict 5 HSPU 5 Burpees Related Posts August 18, 2020 CrossFit WOD, August 19, 2020 November 25, 2021 CrossFit WOD, November 26, 2021 February 12, 2024 CrossFit WOD, February 13, 2024