April 25, 2021 admin wods WOD The Week of Bill Day 1 (Time) 400m Run 50 HRPU 400m Run 50 Pull ups 400m Run 50 KB Goblet squats 53/35 400m Run 50 KBs 53/35 Related Posts October 16, 2021 CrossFit WOD, October 17, 2021 December 6, 2022 CrossFit WOD, December 7, 2022 February 2, 2024 CrossFit WOD, February 3, 2024