April 25, 2021 admin wods WOD The Week of Bill Day 1 (Time) 400m Run 50 HRPU 400m Run 50 Pull ups 400m Run 50 KB Goblet squats 53/35 400m Run 50 KBs 53/35 Related Posts March 8, 2020 CrossFit WOD, March 9, 2020 August 6, 2023 CrossFit WOD, August 7, 2023 October 20, 2021 CrossFit WOD, October 21, 2021
