April 25, 2021 admin wods WOD The Week of Bill Day 1 (Time) 400m Run 50 HRPU 400m Run 50 Pull ups 400m Run 50 KB Goblet squats 53/35 400m Run 50 KBs 53/35 Related Posts October 15, 2020 CrossFit WOD, October 16, 2020 April 22, 2022 CrossFit WOD, April 23, 2022 March 13, 2024 CrossFit WOD, March 14, 2024