January 11, 2021 admin wods WOD Weightlifting Sumo Deadlift (7×7) Metcon (Time) 4 Rounds 10 Deadlift 185/135 10 Ring dips 20 CFSU 40 DUs/120 singles Related Posts June 22, 2020 CrossFit WOD, June 23, 2020 December 23, 2019 CrossFit WOD, December 24, 2019 May 2, 2020 CrossFit WOD, May 3, 2020
