January 11, 2021 admin wods WOD Weightlifting Sumo Deadlift (7×7) Metcon (Time) 4 Rounds 10 Deadlift 185/135 10 Ring dips 20 CFSU 40 DUs/120 singles Related Posts November 18, 2021 CrossFit WOD, November 19, 2021 February 11, 2021 CrossFit WOD, February 12, 2021 April 10, 2020 CrossFit WOD, April 11, 2020
