January 11, 2021 admin wods WOD Weightlifting Sumo Deadlift (7×7) Metcon (Time) 4 Rounds 10 Deadlift 185/135 10 Ring dips 20 CFSU 40 DUs/120 singles Related Posts November 12, 2020 CrossFit WOD, November 13, 2020 November 7, 2020 CrossFit WOD, November 8, 2020 September 20, 2023 CrossFit WOD, September 21, 2023
