January 11, 2021 admin wods WOD Weightlifting Sumo Deadlift (7×7) Metcon (Time) 4 Rounds 10 Deadlift 185/135 10 Ring dips 20 CFSU 40 DUs/120 singles Related Posts October 2, 2020 CrossFit WOD, October 3, 2020 September 8, 2020 CrossFit WOD, September 9, 2020 July 28, 2022 CrossFit WOD, July 29, 2022
