January 11, 2021 admin wods WOD Weightlifting Sumo Deadlift (7×7) Metcon (Time) 4 Rounds 10 Deadlift 185/135 10 Ring dips 20 CFSU 40 DUs/120 singles Related Posts June 7, 2021 CrossFit WOD, June 8, 2021 February 7, 2020 CrossFit WOD, February 8, 2020 June 6, 2021 CrossFit WOD, June 7, 2021