April 18, 2021 admin wods WOD Weightlifting Shoulder Press (7×7) Metcon (Time) 4 Rounds 15 push press 95/65 10 Burpees over bar 15 cal Bike Related Posts May 20, 2022 CrossFit WOD, May 21, 2022 February 19, 2022 CrossFit WOD, February 21, 2022 July 13, 2020 CrossFit WOD, July 14, 2020
