April 18, 2021 admin wods WOD Weightlifting Shoulder Press (7×7) Metcon (Time) 4 Rounds 15 push press 95/65 10 Burpees over bar 15 cal Bike Related Posts December 18, 2019 CrossFit WOD, December 19, 2019 March 3, 2022 CrossFit WOD, March 4, 2022 March 25, 2021 CrossFit WOD, March 26, 2021
