April 18, 2021 admin wods WOD Weightlifting Shoulder Press (7×7) Metcon (Time) 4 Rounds 15 push press 95/65 10 Burpees over bar 15 cal Bike Related Posts March 4, 2023 CrossFit WOD, March 5, 2023 October 24, 2022 CrossFit WOD, October 25, 2022 June 20, 2021 CrossFit WOD, June 21, 2021
