April 18, 2021 admin wods WOD Weightlifting Shoulder Press (7×7) Metcon (Time) 4 Rounds 15 push press 95/65 10 Burpees over bar 15 cal Bike Related Posts June 15, 2023 CrossFit WOD, June 16, 2023 December 18, 2021 CrossFit WOD, December 19, 2021 March 1, 2021 CrossFit WOD, March 2, 2021
