April 14, 2021 admin wods WOD Weightlifting Metcon (Weight) 20 minute EMOM 1 Squat clean thruster AHAP Metcon (5 Rounds for reps) 10 minute EOMOM Max Cal Bike Related Posts January 22, 2021 CrossFit WOD, January 23, 2021 January 6, 2022 CrossFit WOD, January 7, 2022 July 17, 2020 CrossFit WOD, July 18, 2020
