April 11, 2021 admin wods WOD Metcon (2 Rounds for reps) 2 Rounds 21-15-9 of Cal Bike Hang cleans 115/75 Box jumps 24/20 4 Minute Rest Related Posts March 29, 2020 CrossFit WOD, March 30, 2020 January 24, 2024 CrossFit WOD, January 25, 2024 October 27, 2021 CrossFit WOD, October 29, 2021