April 11, 2021 admin wods WOD Metcon (2 Rounds for reps) 2 Rounds 21-15-9 of Cal Bike Hang cleans 115/75 Box jumps 24/20 4 Minute Rest Related Posts July 8, 2022 CrossFit WOD, July 9, 2022 May 4, 2023 CrossFit WOD, May 5, 2023 March 30, 2021 CrossFit WOD, March 31, 2021
