April 11, 2021 admin wods WOD Metcon (2 Rounds for reps) 2 Rounds 21-15-9 of Cal Bike Hang cleans 115/75 Box jumps 24/20 4 Minute Rest Related Posts March 5, 2023 CrossFit WOD, March 6, 2023 September 6, 2021 CrossFit WOD, September 7, 2021 February 3, 2023 CrossFit WOD, February 3, 2023