April 11, 2021 admin wods WOD Metcon (2 Rounds for reps) 2 Rounds 21-15-9 of Cal Bike Hang cleans 115/75 Box jumps 24/20 4 Minute Rest Related Posts October 25, 2021 CrossFit WOD, October 27, 2021 May 17, 2022 CrossFit WOD, May 18, 2022 January 21, 2021 CrossFit WOD, January 22, 2021