April 10, 2021 admin wods WOD Manny Special (Time) 2-4-6-8-10-12-14-16-18-20 Deadlift 185/155 Burpees facing Bar 200m run after each round Related Posts September 22, 2021 CrossFit WOD, September 23, 2021 November 24, 2020 CrossFit WOD, November 25, 2020 November 29, 2023 CrossFit WOD, November 30, 2023