March 27, 2021 admin wods WOD Metcon (Time) DT with a twist 5 Rounds 12 deadlifts 9 hang power cleans 6 push jerks Rest 2 minutes Then 1k row or 800m run Related Posts March 26, 2022 CrossFit WOD, March 27, 2022 May 7, 2022 CrossFit WOD, May 8, 2022 September 19, 2023 CrossFit WOD, September 20, 2023