March 27, 2021 admin wods WOD Metcon (Time) DT with a twist 5 Rounds 12 deadlifts 9 hang power cleans 6 push jerks Rest 2 minutes Then 1k row or 800m run Related Posts April 27, 2022 CrossFit WOD, April 28, 2022 November 23, 2020 CrossFit WOD, November 24, 2020 July 14, 2021 CrossFit WOD, July 15, 2021
