March 27, 2021 admin wods WOD Metcon (Time) DT with a twist 5 Rounds 12 deadlifts 9 hang power cleans 6 push jerks Rest 2 minutes Then 1k row or 800m run Related Posts November 20, 2023 CrossFit WOD, November 21, 2023 August 9, 2023 CrossFit WOD, August 10, 2023 August 17, 2020 CrossFit WOD, August 18, 2020
