March 27, 2021 admin wods WOD Metcon (Time) DT with a twist 5 Rounds 12 deadlifts 9 hang power cleans 6 push jerks Rest 2 minutes Then 1k row or 800m run Related Posts March 27, 2020 CrossFit WOD, March 28, 2020 December 8, 2023 CrossFit WOD, December 9, 2023 April 27, 2020 CrossFit WOD, April 28, 2020