March 27, 2021 admin wods WOD Metcon (Time) DT with a twist 5 Rounds 12 deadlifts 9 hang power cleans 6 push jerks Rest 2 minutes Then 1k row or 800m run Related Posts April 20, 2020 CrossFit WOD, April 21, 2020 April 11, 2020 CrossFit WOD, April 12, 2020 March 14, 2022 CrossFit WOD, March 15, 2022
