March 19, 2021 admin wods WOD Metcon Metcon (Time) 2 Rounds 25 Ground to over head 135/95 1 Mile run 50 CFSU Related Posts August 10, 2020 CrossFit WOD, August 11, 2020 September 21, 2023 CrossFit WOD, September 22, 2023 April 7, 2023 CrossFit WOD, April 8, 2023