May 8, 2021 admin wods WOD Mannys last dance (AMRAP – Rounds and Reps) 25 Minute AMRAP 6 DB power cleans 8 DB burpee deadlifts 10 DB front squats 12 DB S2OH 400m run/500m row Related Posts March 25, 2023 CrossFit WOD, March 26, 2023 March 18, 2024 CrossFit WOD, March 19, 2024 December 1, 2020 CrossFit WOD, December 2, 2020
