May 8, 2021 admin wods WOD Mannys last dance (AMRAP – Rounds and Reps) 25 Minute AMRAP 6 DB power cleans 8 DB burpee deadlifts 10 DB front squats 12 DB S2OH 400m run/500m row Related Posts August 11, 2020 CrossFit WOD, August 12, 2020 May 25, 2022 CrossFit WOD, May 26, 2022 January 18, 2022 CrossFit WOD, January 19, 2022