May 8, 2021 admin wods WOD Mannys last dance (AMRAP – Rounds and Reps) 25 Minute AMRAP 6 DB power cleans 8 DB burpee deadlifts 10 DB front squats 12 DB S2OH 400m run/500m row Related Posts March 16, 2023 CrossFit WOD, March 17, 2023 June 25, 2021 CrossFit WOD, June 26, 2021 August 26, 2022 CrossFit WOD, August 27, 2022