May 8, 2021 admin wods WOD Mannys last dance (AMRAP – Rounds and Reps) 25 Minute AMRAP 6 DB power cleans 8 DB burpee deadlifts 10 DB front squats 12 DB S2OH 400m run/500m row Related Posts August 8, 2023 CrossFit WOD, August 9, 2023 November 25, 2022 CrossFit WOD, November 26, 2022 July 2, 2023 CrossFit WOD, July 3, 2023
