May 8, 2021 admin wods WOD Mannys last dance (AMRAP – Rounds and Reps) 25 Minute AMRAP 6 DB power cleans 8 DB burpee deadlifts 10 DB front squats 12 DB S2OH 400m run/500m row Related Posts January 10, 2021 CrossFit WOD, January 11, 2021 September 14, 2021 CrossFit WOD, September 15, 2021 April 9, 2022 CrossFit WOD, April 10, 2022
