May 8, 2021 admin wods WOD Mannys last dance (AMRAP – Rounds and Reps) 25 Minute AMRAP 6 DB power cleans 8 DB burpee deadlifts 10 DB front squats 12 DB S2OH 400m run/500m row Related Posts July 20, 2021 CrossFit WOD, July 21, 2021 May 14, 2022 CrossFit WOD, May 15, 2022 April 17, 2022 CrossFit WOD, April 18, 2022
