May 8, 2021 admin wods WOD Mannys last dance (AMRAP – Rounds and Reps) 25 Minute AMRAP 6 DB power cleans 8 DB burpee deadlifts 10 DB front squats 12 DB S2OH 400m run/500m row Related Posts December 2, 2020 CrossFit WOD, December 3, 2020 May 10, 2022 CrossFit WOD, May 11, 2022 May 8, 2023 CrossFit WOD, May 9, 2023
