May 8, 2021 admin wods WOD Mannys last dance (AMRAP – Rounds and Reps) 25 Minute AMRAP 6 DB power cleans 8 DB burpee deadlifts 10 DB front squats 12 DB S2OH 400m run/500m row Related Posts October 30, 2020 CrossFit WOD, October 31, 2020 August 27, 2023 CrossFit WOD, August 28, 2023 July 22, 2021 CrossFit WOD, July 23, 2021
