May 8, 2021 admin wods WOD Mannys last dance (AMRAP – Rounds and Reps) 25 Minute AMRAP 6 DB power cleans 8 DB burpee deadlifts 10 DB front squats 12 DB S2OH 400m run/500m row Related Posts April 28, 2021 CrossFit WOD, April 29, 2021 June 23, 2020 CrossFit WOD, June 24, 2020 October 18, 2021 CrossFit WOD, October 19, 2021