May 8, 2021 admin wods WOD Mannys last dance (AMRAP – Rounds and Reps) 25 Minute AMRAP 6 DB power cleans 8 DB burpee deadlifts 10 DB front squats 12 DB S2OH 400m run/500m row Related Posts August 3, 2023 CrossFit WOD, August 4, 2023 October 11, 2021 CrossFit WOD, October 12, 2021 December 11, 2020 CrossFit WOD, December 12, 2020
