May 8, 2021 admin wods WOD Mannys last dance (AMRAP – Rounds and Reps) 25 Minute AMRAP 6 DB power cleans 8 DB burpee deadlifts 10 DB front squats 12 DB S2OH 400m run/500m row Related Posts August 16, 2023 CrossFit WOD, August 17, 2023 February 14, 2022 CrossFit WOD, February 15, 2022 November 30, 2022 CrossFit WOD, December 1, 2022
