May 8, 2021 admin wods WOD Mannys last dance (AMRAP – Rounds and Reps) 25 Minute AMRAP 6 DB power cleans 8 DB burpee deadlifts 10 DB front squats 12 DB S2OH 400m run/500m row Related Posts June 27, 2022 CrossFit WOD, June 28, 2022 November 15, 2022 CrossFit WOD, November 16, 2022 March 18, 2022 CrossFit WOD, March 20, 2022
