October 4, 2022 admin wods CrossFit – Wed, Oct 5 Wicked Wednesday (AMRAP – Rounds and Reps) <p>30 Minute AMRAP</p><p>10 Bench Press 185/135</p><p>10 T2B</p><p>20 KBs 53/35</p><p>20 Cal Bike </p><p>RX GOAL 5+ Rounds </p><p> </p> Related Posts January 24, 2021 CrossFit WOD, January 25, 2021 February 25, 2024 CrossFit WOD, February 26, 2024 July 12, 2021 CrossFit WOD, July 13, 2021
