March 17, 2021 admin wods WOD Metcon Metcon (AMRAP – Rounds) Death by Burpee Metcon (Time) 5 Rounds 8 DB snatch each arm 70/45 10 push ups 12 Step ups with DB six each leg Related Posts April 18, 2023 CrossFit WOD, April 19, 2023 March 27, 2020 CrossFit WOD, March 28, 2020 April 3, 2022 CrossFit WOD, April 6, 2022
