March 17, 2021 admin wods WOD Metcon Metcon (AMRAP – Rounds) Death by Burpee Metcon (Time) 5 Rounds 8 DB snatch each arm 70/45 10 push ups 12 Step ups with DB six each leg Related Posts January 25, 2024 CrossFit WOD, January 26, 2024 April 23, 2023 CrossFit WOD, April 24, 2023 January 10, 2022 CrossFit WOD, January 11, 2022
