March 17, 2021 admin wods WOD Metcon Metcon (AMRAP – Rounds) Death by Burpee Metcon (Time) 5 Rounds 8 DB snatch each arm 70/45 10 push ups 12 Step ups with DB six each leg Related Posts October 14, 2021 CrossFit WOD, October 15, 2021 September 30, 2022 CrossFit WOD, September 30, 2022 July 13, 2020 CrossFit WOD, July 14, 2020
