March 10, 2021 admin wods WOD Metcon 40 Minute EMOM Min 1: 10 cal bike Min 2: 7 T2B Min 3: 5 Squat Cleans 135/95 Min 4: Rest Related Posts October 31, 2021 CrossFit WOD, November 1, 2021 January 9, 2022 CrossFit WOD, January 10, 2022 January 11, 2022 CrossFit WOD, January 12, 2022