March 10, 2021 admin wods WOD Metcon 40 Minute EMOM Min 1: 10 cal bike Min 2: 7 T2B Min 3: 5 Squat Cleans 135/95 Min 4: Rest Related Posts March 27, 2020 CrossFit WOD, March 28, 2020 August 28, 2023 CrossFit WOD, August 29, 2023 November 27, 2023 CrossFit WOD, November 28, 2023