March 10, 2021 admin wods WOD Metcon 40 Minute EMOM Min 1: 10 cal bike Min 2: 7 T2B Min 3: 5 Squat Cleans 135/95 Min 4: Rest Related Posts November 20, 2021 CrossFit WOD, November 21, 2021 March 16, 2024 CrossFit WOD, March 17, 2024 September 27, 2022 CrossFit WOD, September 28, 2022