January 31, 2021 admin wods WOD Weightlifting Push Press (Weight) Metcon (Time) 4 Rounds 10 Push press 135/95 750m Row 20 GHDSU Related Posts June 10, 2021 CrossFit WOD, June 11, 2021 May 7, 2021 CrossFit WOD, May 8, 2021 July 19, 2022 CrossFit WOD, July 21, 2022