January 16, 2021 admin wods WOD Weightlifting Squat Snatch (10 x 1 ) Metcon (Time) 4 Rounds 5 Power Snatch 115/85 10 Pull ups 15 GHDSU 20 Cal row Related Posts December 15, 2022 CrossFit WOD, December 16, 2022 December 23, 2019 CrossFit WOD, December 24, 2019 July 20, 2020 CrossFit WOD, July 21, 2020
