January 16, 2021 admin wods WOD Weightlifting Squat Snatch (10 x 1 ) Metcon (Time) 4 Rounds 5 Power Snatch 115/85 10 Pull ups 15 GHDSU 20 Cal row Related Posts December 19, 2023 CrossFit WOD, December 20, 2023 February 19, 2022 CrossFit WOD, February 20, 2022 April 22, 2021 CrossFit WOD, April 23, 2021
