January 16, 2021 admin wods WOD Weightlifting Squat Snatch (10 x 1 ) Metcon (Time) 4 Rounds 5 Power Snatch 115/85 10 Pull ups 15 GHDSU 20 Cal row Related Posts June 27, 2021 CrossFit WOD, June 28, 2021 December 8, 2022 CrossFit WOD, December 9, 2022 January 14, 2023 CrossFit WOD, January 15, 2023
