April 19, 2023 admin wods CrossFit – Thu, Apr 20 Metcon (Time) 6 Rounds 200 ft Overhead plate carry 45lbs 20 KB Snatch 53/35 10 Ea arm 20 Air Squats 200m Run Related Posts July 1, 2022 CrossFit WOD, July 2, 2022 April 6, 2021 CrossFit WOD, April 7, 2021 February 24, 2023 CrossFit WOD, February 25, 2023
