April 19, 2023 admin wods CrossFit – Thu, Apr 20 Metcon (Time) 6 Rounds 200 ft Overhead plate carry 45lbs 20 KB Snatch 53/35 10 Ea arm 20 Air Squats 200m Run Related Posts September 20, 2022 CrossFit WOD, September 21, 2022 July 8, 2021 CrossFit WOD, July 9, 2021 October 15, 2021 CrossFit WOD, October 16, 2021
