April 19, 2023 admin wods CrossFit – Thu, Apr 20 Metcon (Time) 6 Rounds 200 ft Overhead plate carry 45lbs 20 KB Snatch 53/35 10 Ea arm 20 Air Squats 200m Run Related Posts September 2, 2022 CrossFit WOD, September 3, 2022 December 7, 2020 CrossFit WOD, December 8, 2020 June 6, 2022 CrossFit WOD, June 7, 2022
