December 20, 2020 admin wods WOD Weightlifting Dumbbell bench press (7×7) Metcon (Time) 4 Rounds 10 DB Pull overs 60/40 20 cal row 10 K2E Related Posts February 13, 2020 CrossFit WOD, February 14, 2020 May 2, 2020 CrossFit WOD, May 3, 2020 April 12, 2023 CrossFit WOD, April 13, 2023
