December 20, 2020 admin wods WOD Weightlifting Dumbbell bench press (7×7) Metcon (Time) 4 Rounds 10 DB Pull overs 60/40 20 cal row 10 K2E Related Posts September 27, 2022 CrossFit WOD, September 28, 2022 November 9, 2020 CrossFit WOD, November 10, 2020 February 12, 2020 CrossFit WOD, February 13, 2020
