December 20, 2020 admin wods WOD Weightlifting Dumbbell bench press (7×7) Metcon (Time) 4 Rounds 10 DB Pull overs 60/40 20 cal row 10 K2E Related Posts January 7, 2024 CrossFit WOD, January 8, 2024 January 2, 2023 CrossFit WOD, January 3, 2023 September 23, 2020 CrossFit WOD, September 24, 2020
