December 20, 2020 admin wods WOD Weightlifting Dumbbell bench press (7×7) Metcon (Time) 4 Rounds 10 DB Pull overs 60/40 20 cal row 10 K2E Related Posts June 14, 2022 CrossFit WOD, June 15, 2022 August 31, 2022 CrossFit WOD, September 1, 2022 November 12, 2023 CrossFit WOD, November 13, 2023
