December 20, 2020 admin wods WOD Weightlifting Dumbbell bench press (7×7) Metcon (Time) 4 Rounds 10 DB Pull overs 60/40 20 cal row 10 K2E Related Posts September 22, 2020 CrossFit WOD, September 23, 2020 August 4, 2022 CrossFit WOD, August 5, 2022 February 11, 2023 CrossFit WOD, February 12, 2023
