December 6, 2020 admin wods WOD Weightlifting Sumo Deadlift (5×8) Metcon Metcon (Time) 3 Rounds 10 Sumo Deadlift 225/175 200m Run 10 Pull ups 40 DUs/120 singles Related Posts February 25, 2021 CrossFit WOD, February 26, 2021 June 7, 2022 CrossFit WOD, June 8, 2022 May 16, 2020 CrossFit WOD, May 17, 2020