December 6, 2020 admin wods WOD Weightlifting Sumo Deadlift (5×8) Metcon Metcon (Time) 3 Rounds 10 Sumo Deadlift 225/175 200m Run 10 Pull ups 40 DUs/120 singles Related Posts July 16, 2020 CrossFit WOD, July 17, 2020 April 19, 2021 CrossFit WOD, April 20, 2021 April 29, 2020 CrossFit WOD, April 30, 2020
