December 6, 2020 admin wods WOD Weightlifting Sumo Deadlift (5×8) Metcon Metcon (Time) 3 Rounds 10 Sumo Deadlift 225/175 200m Run 10 Pull ups 40 DUs/120 singles Related Posts December 22, 2021 CrossFit WOD, December 24, 2021 July 23, 2021 CrossFit WOD, July 24, 2021 June 1, 2021 CrossFit WOD, June 2, 2021