December 6, 2020 admin wods WOD Weightlifting Sumo Deadlift (5×8) Metcon Metcon (Time) 3 Rounds 10 Sumo Deadlift 225/175 200m Run 10 Pull ups 40 DUs/120 singles Related Posts August 9, 2021 CrossFit WOD, August 10, 2021 July 2, 2020 CrossFit WOD, July 3, 2020 March 10, 2021 CrossFit WOD, March 11, 2021