December 2, 2020 admin wods WOD Weightlifting Dumbbell bench press (6×10) AHAP Metcon (Time) 4 Rounds 400m Run 10 Burpees 10 T2B Related Posts March 22, 2023 CrossFit WOD, March 22, 2023 October 24, 2023 CrossFit WOD, October 25, 2023 August 25, 2022 CrossFit WOD, August 26, 2022
