December 2, 2020 admin wods WOD Weightlifting Dumbbell bench press (6×10) AHAP Metcon (Time) 4 Rounds 400m Run 10 Burpees 10 T2B Related Posts January 23, 2023 CrossFit WOD, January 24, 2023 August 25, 2021 CrossFit WOD, August 26, 2021 December 9, 2020 CrossFit WOD, December 10, 2020
