December 2, 2020 admin wods WOD Weightlifting Dumbbell bench press (6×10) AHAP Metcon (Time) 4 Rounds 400m Run 10 Burpees 10 T2B Related Posts February 23, 2021 CrossFit WOD, February 24, 2021 August 3, 2023 CrossFit WOD, August 4, 2023 November 6, 2023 CrossFit WOD, November 7, 2023
