December 2, 2020 admin wods WOD Weightlifting Dumbbell bench press (6×10) AHAP Metcon (Time) 4 Rounds 400m Run 10 Burpees 10 T2B Related Posts May 8, 2021 CrossFit WOD, May 9, 2021 August 28, 2021 CrossFit WOD, August 29, 2021 November 1, 2020 CrossFit WOD, November 2, 2020
