December 2, 2020 admin wods WOD Weightlifting Dumbbell bench press (6×10) AHAP Metcon (Time) 4 Rounds 400m Run 10 Burpees 10 T2B Related Posts June 27, 2023 CrossFit WOD, June 28, 2023 December 16, 2021 CrossFit WOD, December 17, 2021 October 3, 2020 CrossFit WOD, October 4, 2020
