December 2, 2020 admin wods WOD Weightlifting Dumbbell bench press (6×10) AHAP Metcon (Time) 4 Rounds 400m Run 10 Burpees 10 T2B Related Posts September 30, 2020 CrossFit WOD, October 1, 2020 October 2, 2022 CrossFit WOD, October 2, 2022 April 23, 2021 CrossFit WOD, April 24, 2021
