November 21, 2020 admin wods WOD Metcon (AMRAP – Rounds and Reps) 28 minute AMRAP 7 Deadlifts 185/135 14 Cal Bike 7 HSPU Related Posts September 4, 2023 CrossFit WOD, September 5, 2023 July 16, 2023 CrossFit WOD, July 17, 2023 November 5, 2023 CrossFit WOD, November 6, 2023
