November 21, 2020 admin wods WOD Metcon (AMRAP – Rounds and Reps) 28 minute AMRAP 7 Deadlifts 185/135 14 Cal Bike 7 HSPU Related Posts July 26, 2022 CrossFit WOD, July 27, 2022 March 10, 2023 CrossFit WOD, March 11, 2023 August 28, 2022 CrossFit WOD, August 29, 2022
