November 21, 2020 admin wods WOD Metcon (AMRAP – Rounds and Reps) 28 minute AMRAP 7 Deadlifts 185/135 14 Cal Bike 7 HSPU Related Posts January 23, 2020 CrossFit WOD, January 24, 2020 September 23, 2022 CrossFit WOD, September 24, 2022 March 9, 2020 CrossFit WOD, March 10, 2020
