November 18, 2020 admin wods WOD Weightlifting Pendlay Row (7×7) Metcon (Time) 5 Rounds 10 Cal Bike 5 Squat Cleans 185/135 Related Posts September 15, 2023 CrossFit WOD, September 16, 2023 April 3, 2020 CrossFit WOD, April 4, 2020 May 5, 2023 CrossFit WOD, May 6, 2023