November 18, 2020 admin wods WOD Weightlifting Pendlay Row (7×7) Metcon (Time) 5 Rounds 10 Cal Bike 5 Squat Cleans 185/135 Related Posts September 7, 2021 CrossFit WOD, September 8, 2021 March 5, 2024 CrossFit WOD, March 6, 2024 April 6, 2020 CrossFit WOD, April 7, 2020