October 31, 2023 admin wods CrossFit – Wed, Nov 1 Cold November Rain (Weight) 30 Minute EMOM Min 1: 8 DB Bench Press AHAP Min 2: 12 Cal Bike Min 3: 30 Mountain Climbers Related Posts December 8, 2021 CrossFit WOD, December 9, 2021 September 9, 2020 CrossFit WOD, September 10, 2020 July 1, 2023 CrossFit WOD, July 2, 2023