October 31, 2023 admin wods CrossFit – Wed, Nov 1 Cold November Rain (Weight) 30 Minute EMOM Min 1: 8 DB Bench Press AHAP Min 2: 12 Cal Bike Min 3: 30 Mountain Climbers Related Posts November 2, 2020 CrossFit WOD, November 3, 2020 March 21, 2021 CrossFit WOD, March 22, 2021 September 10, 2023 CrossFit WOD, September 11, 2023