October 31, 2023 admin wods CrossFit – Wed, Nov 1 Cold November Rain (Weight) 30 Minute EMOM Min 1: 8 DB Bench Press AHAP Min 2: 12 Cal Bike Min 3: 30 Mountain Climbers Related Posts November 5, 2022 CrossFit WOD, November 6, 2022 May 18, 2022 CrossFit WOD, May 19, 2022 April 16, 2021 CrossFit WOD, April 17, 2021