November 8, 2020 admin wods WOD Bar Hopping (Time) 3 Rounds 800m Run 21 Deadlift 185/135 15 Push Press 135/95 9 SDHP 95/65 Related Posts November 18, 2022 CrossFit WOD, November 19, 2022 February 9, 2023 CrossFit WOD, February 10, 2023 October 14, 2020 CrossFit WOD, October 15, 2020