November 8, 2020 admin wods WOD Bar Hopping (Time) 3 Rounds 800m Run 21 Deadlift 185/135 15 Push Press 135/95 9 SDHP 95/65 Related Posts July 17, 2020 CrossFit WOD, July 18, 2020 July 4, 2023 CrossFit WOD, July 5, 2023 November 28, 2020 CrossFit WOD, November 29, 2020