November 8, 2020 admin wods WOD Bar Hopping (Time) 3 Rounds 800m Run 21 Deadlift 185/135 15 Push Press 135/95 9 SDHP 95/65 Related Posts November 21, 2020 CrossFit WOD, November 22, 2020 September 30, 2020 CrossFit WOD, October 1, 2020 March 12, 2022 CrossFit WOD, March 14, 2022