November 8, 2020 admin wods WOD Bar Hopping (Time) 3 Rounds 800m Run 21 Deadlift 185/135 15 Push Press 135/95 9 SDHP 95/65 Related Posts August 25, 2023 CrossFit WOD, August 26, 2023 September 29, 2023 CrossFit WOD, September 29, 2023 January 14, 2021 CrossFit WOD, January 15, 2021