November 6, 2020 admin wods WOD Matt’s A “G” (Time) 2 Rounds 1 Mile Run 40 KB SDHP 53/44 40 Wall Balls 20/14 1000m Row 20 Burpees 20 KB snatch 10 each arm Related Posts August 5, 2022 CrossFit WOD, August 6, 2022 November 29, 2021 CrossFit WOD, November 30, 2021 June 9, 2023 CrossFit WOD, June 10, 2023