November 6, 2020 admin wods WOD Matt’s A “G” (Time) 2 Rounds 1 Mile Run 40 KB SDHP 53/44 40 Wall Balls 20/14 1000m Row 20 Burpees 20 KB snatch 10 each arm Related Posts September 9, 2021 CrossFit WOD, September 10, 2021 February 6, 2023 CrossFit WOD, February 7, 2023 January 9, 2021 CrossFit WOD, January 10, 2021