November 6, 2020 admin wods WOD Matt’s A “G” (Time) 2 Rounds 1 Mile Run 40 KB SDHP 53/44 40 Wall Balls 20/14 1000m Row 20 Burpees 20 KB snatch 10 each arm Related Posts July 12, 2022 CrossFit WOD, July 13, 2022 April 11, 2023 CrossFit WOD, April 12, 2023 May 28, 2023 CrossFit WOD, May 29, 2023