November 6, 2020 admin wods WOD Matt’s A “G” (Time) 2 Rounds 1 Mile Run 40 KB SDHP 53/44 40 Wall Balls 20/14 1000m Row 20 Burpees 20 KB snatch 10 each arm Related Posts December 18, 2022 CrossFit WOD, December 19, 2022 June 13, 2020 CrossFit WOD, June 14, 2020 May 26, 2023 CrossFit WOD, May 27, 2023