November 6, 2020 admin wods WOD Matt’s A “G” (Time) 2 Rounds 1 Mile Run 40 KB SDHP 53/44 40 Wall Balls 20/14 1000m Row 20 Burpees 20 KB snatch 10 each arm Related Posts August 20, 2022 CrossFit WOD, August 21, 2022 May 30, 2020 CrossFit WOD, May 31, 2020 February 2, 2021 CrossFit WOD, February 3, 2021