November 4, 2020 admin wods WOD Metcon (Time) 3 Rounds 800m run 7 Deadlifts 275/185 14 Pull ups 21 Box Jumps 24/20 Related Posts March 1, 2022 CrossFit WOD, March 2, 2022 April 18, 2022 CrossFit WOD, April 20, 2022 March 19, 2021 CrossFit WOD, March 20, 2021