October 27, 2020 admin wods WOD Metcon (AMRAP – Rounds and Reps) 40 Minute AMRAP 5 Pull ups 10 Power Snatch 95/65 15 Ring push ups 20 Box jumps 24/20 Related Posts November 25, 2021 CrossFit WOD, November 26, 2021 March 14, 2021 CrossFit WOD, March 15, 2021 December 6, 2020 CrossFit WOD, December 7, 2020
