October 27, 2020 admin wods WOD Metcon (AMRAP – Rounds and Reps) 40 Minute AMRAP 5 Pull ups 10 Power Snatch 95/65 15 Ring push ups 20 Box jumps 24/20 Related Posts November 14, 2023 CrossFit WOD, November 15, 2023 February 12, 2022 CrossFit WOD, February 13, 2022 February 16, 2021 CrossFit WOD, February 17, 2021
