October 27, 2020 admin wods WOD Metcon (AMRAP – Rounds and Reps) 40 Minute AMRAP 5 Pull ups 10 Power Snatch 95/65 15 Ring push ups 20 Box jumps 24/20 Related Posts May 26, 2021 CrossFit WOD, May 27, 2021 May 2, 2022 CrossFit WOD, May 3, 2022 February 25, 2024 CrossFit WOD, February 26, 2024
