October 14, 2020 admin wods WOD Metcon (Time) 4 Rounds 30 KBs 70/53 25 HRPU 20 T2B Related Posts February 17, 2023 CrossFit WOD, February 18, 2023 August 30, 2020 CrossFit WOD, August 31, 2020 March 18, 2023 CrossFit WOD, March 19, 2023