October 14, 2020 admin wods WOD Metcon (Time) 4 Rounds 30 KBs 70/53 25 HRPU 20 T2B Related Posts March 3, 2023 CrossFit WOD, March 4, 2023 November 26, 2020 CrossFit WOD, November 27, 2020 September 11, 2021 CrossFit WOD, September 12, 2021