October 14, 2020 admin wods WOD Metcon (Time) 4 Rounds 30 KBs 70/53 25 HRPU 20 T2B Related Posts May 30, 2022 CrossFit WOD, May 31, 2022 March 15, 2021 CrossFit WOD, March 16, 2021 July 26, 2022 CrossFit WOD, July 27, 2022