October 7, 2020 admin wods WOD Weightlifting Shoulder Press (7×5 ) working sets Change Me (Time) 5 Rounds 200m run 10 Ring Dips 10 DB G2OH 45/30 Related Posts September 18, 2020 CrossFit WOD, September 19, 2020 January 25, 2020 CrossFit WOD, January 26, 2020 July 26, 2020 CrossFit WOD, July 27, 2020
