October 7, 2020 admin wods WOD Weightlifting Shoulder Press (7×5 ) working sets Change Me (Time) 5 Rounds 200m run 10 Ring Dips 10 DB G2OH 45/30 Related Posts May 23, 2022 CrossFit WOD, May 24, 2022 November 4, 2020 CrossFit WOD, November 5, 2020 January 31, 2024 CrossFit WOD, February 1, 2024
