October 7, 2020 admin wods WOD Weightlifting Shoulder Press (7×5 ) working sets Change Me (Time) 5 Rounds 200m run 10 Ring Dips 10 DB G2OH 45/30 Related Posts August 4, 2020 CrossFit WOD, August 5, 2020 March 21, 2020 CrossFit WOD, March 22, 2020 February 28, 2022 CrossFit WOD, March 1, 2022
