October 7, 2020 admin wods WOD Weightlifting Shoulder Press (7×5 ) working sets Change Me (Time) 5 Rounds 200m run 10 Ring Dips 10 DB G2OH 45/30 Related Posts September 17, 2022 CrossFit WOD, September 18, 2022 November 29, 2021 CrossFit WOD, November 30, 2021 August 18, 2023 CrossFit WOD, August 18, 2023
