October 7, 2020 admin wods WOD Weightlifting Shoulder Press (7×5 ) working sets Change Me (Time) 5 Rounds 200m run 10 Ring Dips 10 DB G2OH 45/30 Related Posts January 11, 2021 CrossFit WOD, January 12, 2021 May 3, 2021 CrossFit WOD, May 4, 2021 February 10, 2024 CrossFit WOD, February 11, 2024
