October 1, 2020 admin wods WOD Metcon Drag Race (Time) 10 Rounds 250 m Row OH DB walk 40ft 35/25lbs Lunge back 40ft 35/25lbs 5 chest 2 Bar Pull ups Related Posts January 25, 2020 CrossFit WOD, January 26, 2020 July 21, 2021 CrossFit WOD, July 22, 2021 September 11, 2022 CrossFit WOD, September 12, 2022
