October 1, 2020 admin wods WOD Metcon Drag Race (Time) 10 Rounds 250 m Row OH DB walk 40ft 35/25lbs Lunge back 40ft 35/25lbs 5 chest 2 Bar Pull ups Related Posts April 18, 2020 CrossFit WOD, April 19, 2020 September 6, 2020 CrossFit WOD, September 7, 2020 April 8, 2021 CrossFit WOD, April 9, 2021
