October 1, 2020 admin wods WOD Metcon Drag Race (Time) 10 Rounds 250 m Row OH DB walk 40ft 35/25lbs Lunge back 40ft 35/25lbs 5 chest 2 Bar Pull ups Related Posts January 1, 2021 CrossFit WOD, January 2, 2021 April 7, 2020 CrossFit WOD, April 8, 2020 June 25, 2021 CrossFit WOD, June 26, 2021
