October 1, 2020 admin wods WOD Metcon Drag Race (Time) 10 Rounds 250 m Row OH DB walk 40ft 35/25lbs Lunge back 40ft 35/25lbs 5 chest 2 Bar Pull ups Related Posts November 22, 2022 CrossFit WOD, November 23, 2022 August 11, 2022 CrossFit WOD, August 12, 2022 August 24, 2021 CrossFit WOD, August 25, 2021
