September 28, 2020 admin wods WOD Weightlifting Back Squat (5×5) Weightlifting Front Squat (5×5) Metcon (3 Rounds for reps) 3 Rounds 20 cal Bike 1 minute rest between rds Related Posts January 31, 2023 CrossFit WOD, February 1, 2023 April 27, 2023 CrossFit WOD, April 28, 2023 May 26, 2022 CrossFit WOD, May 27, 2022
