August 30, 2020 admin wods WOD Weightlifting Power Clean (1×1) 20 minutes to build to a 1 Rep max Metcon (AMRAP – Rounds and Reps) 10 minute AMRAP 5 Power cleans 155/105 200m run 5 T2B Related Posts October 2, 2021 CrossFit WOD, October 3, 2021 June 3, 2021 CrossFit WOD, June 4, 2021 November 26, 2022 CrossFit WOD, November 27, 2022
