August 30, 2020 admin wods WOD Weightlifting Power Clean (1×1) 20 minutes to build to a 1 Rep max Metcon (AMRAP – Rounds and Reps) 10 minute AMRAP 5 Power cleans 155/105 200m run 5 T2B Related Posts October 8, 2022 CrossFit WOD, October 9, 2022 April 20, 2023 CrossFit WOD, April 21, 2023 February 16, 2022 CrossFit WOD, February 17, 2022
